Intermittent fasting during Ramadan: does it affect sleep?

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Does Ramadan fasting affect sleep?

Experimental fasting has been shown to alter the sleep-wakefulness pattern in various species. As fasting during Ramadan is distinct from experimental fasting, the physiological and behavioural changes occurring during Ramadan fasting may differ from those occurring during experimental fasting. There has been increased interest in recent years in sleep changes and daytime sleepiness during Rama...

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ژورنال

عنوان ژورنال: Journal of Sleep Research

سال: 2013

ISSN: 0962-1105

DOI: 10.1111/jsr.12076